Category: Miscellaneous

15 Jun

0 Comments

If we know what foods are healthy, why don’t we eat them?

by

Healthy Food

The inclusion of more plant-based foods like vegetables, fruits, legumes and whole grains into our daily meals and snacks has proven to make people not only feel better but can treat and even reverse chronic conditions like diabetes and cardiovascular disease.

We all know this, right? If so, then why aren’t we eating this way?

Among the barriers between knowing what is healthy and actually eating what is healthy is that many of us don’t cook much anymore. If we do, we tend to choose what’s expedient, which generally means processed foods and other not-so-healthy choices. What if we were better able to confidently prepare delicious meals and snacks using fresh, whole ingredients without taking up significant time in our busy lives?

At Rouxbe Cooking School we’ve been addressing this challenge for over 10 years.

We’ve learned that the missing link between food and health is cooking. It’s that simple.

Now, we aren’t suggesting that your employees rush to buy another celebrity chef cookbook of trendy recipes or devour more episodes of Chopped on the Food Network. Cooking is a learned skill – more than just following a recipe. We’ve taught over 200,000 students in 180 countries, including professionals, how to cook so they can successfully execute their favorite recipes – and discover how to come up with their own. Rouxbe’s 100% online instruction is like attending a professional culinary school in the convenience of your own kitchen.

Rouxbe developed a specific nutrition literacy and transitional cooking course called Culinary Rx to teach your entire workforce healthy cooking skills with delicious results.

The most successful wellness programs include initiatives that engage people, whether to enhance morale or to drive better health outcomes. Culinary Rx does both.

CulinaryRX-logoSince its launch in 2015, over 1,500 people from around the world have taken Culinary Rx. This 60-day course is self-paced, meaning there are no required dates or times to be online. The program is accessed 24/7 from any Internet connection. There are live events from top physicians and nutrition experts and graduates even receive a Certificate of Completion. Once joining the course, it is theirs for life to continue further skill development and behavioral change. Imagine how this can impact their entire families!

The online delivery makes this exceptionally cost-effective on a scale that reaches all of your team – from 10 to 10,000 – anywhere in the world. This is much more effective than a 2-hour cooking class at your workplace.

I’d like to share with you the positive results from a recent survey of Culinary Rx participants:

  • 99% would recommend the course to others
  • 92% gained confidence in their cooking ability
  • 88% are now motivated to adopt better overall healthier habits
  • 42% are reducing meat consumption, increasing plant-based foods
  • 28% are making the shift to 100% plant-based diet

Our goal is to help people make the challenging shift to a healthier diet and in a manner that drives long-term behavioral change. People learn what to eat to support their health, but if they can’t cook it and make it taste delicious, the change won’t last. We need to teach people how to cook while enjoying the process. That’s exactly what happens with Culinary Rx participants.

Learn more about Culinary Rx.

Learn more about Rouxbe’s Corporate Wellness Programs.

28 Apr

1 Comment

Dr. Scott Stoll Joins Rouxbe Cooking School as Chief Medical Director

by

Rouxbe Cooking School is strengthening its efforts in the health and wellness offerings by welcoming Dr. Scott Stoll, the co-founder of The Plantrician Project and International Plant-Based Nutrition Healthcare Conference, as Chief Medical Director. In his new role, he will be instrumental in helping Rouxbe forge new partnerships with health and wellness professionals and organizations around the world who are seeking out leading food-first resources that help patients take control of their life and well-being with food.

Dr. Scott Stoll

Dr. Scott Stoll

Dr. Stoll, a champion of lifestyle and behavioral medicine, and an advocate for plant-based approaches to eating, was previously a member of Rouxbe’s Medical Advisory Board that contributed to the initial launch of Culinary Rx —a prescribable online course designed to help people transition to a healthier diet and lifestyle. Building on this success, he will now shift his time and energy towards educating and creating awareness about the unique learning opportunities and resources that Rouxbe can offer for patients and providers alike. Dr. Stoll will also provide medical and nutrition support to Rouxbe’s students, through weekly live online question and answer events and other online support features.

“I am thrilled to have the opportunity to join the team at Rouxbe Cooking School. They have a vision and the online platform that I know will help bridge the gap between what we all know we need to eat, and how to actually cook those foods and make them taste delicious. It’s about empowering the lifestyle and behaviors that I know, as a physician, will really create the context for long-term behavioral change,” said Stoll. “With Culinary Rx and other online resources we will be developing, we now have the means to support people in new ways—all driven by data to show efficacy and positive, measurable impact.”

Dr. Stoll is an active participant in the movement to help educate and inform healthcare professionals about the importance of healthful eating and to encourage people to develop the cooking skills to support a prevention-minded approach to better wellness. He served on the Whole Foods Scientific Medical Advisory Board and continues to offer immersion programs for Whole Foods Market employees.

His leadership at The Plantrician Project and the International Plant-Based Nutrition Healthcare Conference has afforded him the unique ability to connect with and mentor healthcare professionals and their patients from around the world—creating a ripple effect that enriches the lives of individuals and communities alike.

“Dr. Stoll will help Rouxbe lead the charge to connect the dots between food, nutrition, cooking, and our health. With his leadership and Rouxbe’s online educational platform and programs, we will be able to serve the health and wellness communities in unprecedented ways,” said Joe Girard, Co-founder and CEO of Rouxbe.

Dr. Stoll joins an already impressive team at Rouxbe that includes Ken Rubin, VP Culinary Education and former IACP Board Member, Gary Apito, VP Operations and former COO and President of French Culinary Institute and Chef Chad Sarno, VP Plant-Based Wellness.

“With Rouxbe having now served over 200,000 students across 180 countries, we continue to see strong growth not only in our online wellness programs, but in all areas of online culinary education, including professional cook training in over 230 hotels in 4 languages. The future looks very bright for Rouxbe,” concluded Joe Girard.

Interested in learning more?

Fill out my online form.

About Rouxbe’s Wellness Programs
Rouxbe (pronounced “ROO-bee”) provides wellness and health programming for individuals, health care providers and organizations. Rouxbe’s revolutionary online platform delivers cutting edge e-learning solutions that drive and measure learning outcomes and engagement while providing effective, lower-cost alternatives for teaching people the fundamentals of cooking as part of larger lifestyle and preventative health efforts. For more information on culinary wellness or to learn more about Rouxbe, please contact Joe Girard, Co-Founder and CEO at jgirard@rouxbe.com.

Filed Under: Featured, Miscellaneous

Tags:

31 Mar

0 Comments

The Rouxbe Cooking School Partners with The American College of Lifestyle Medicine

by

Vancouver, B.C.

The American College of Lifestyle Medicine (ACLM) offers Culinary Rx as a benefit of ACLM membership in an effort to provide accessible online educational support that drives long-term lifestyle and behavior change.

Rouxbe Cooking School announced today that Culinary Rx, an online instructional cooking and nutrition course that healthcare professionals prescribe to their patients for prevention, treatment, and lifestyle health, is being offered as a showcased benefit to members of the American College of Lifestyle Medicine (ACLM). Culinary Rx was developed in 2015 in collaboration with The Plantrician Project and leading physicians who subscribe to a food-first approach to healthcare. Now, all members of the American College of Lifestyle Medicine will have direct access to this important educational resource at deeply discounted member-only pricing.
ACLM logo

Since its inaugural launch in July of 2015, over 1,500 people from around the world have engaged in the Culinary Rx online nutrition education and plant-based cooking course as part of their transition to adopting a more healthful dietary lifestyle. Participants have shown strong engagement and exceptional course compliance, supporting long-term behavior change. Increased cooking confidence and enjoyment of cooking are two primary course objectives.

“This is an informative and eye-opening course. It very clearly illustrates how easy, fun and delicious adopting a plant-based diet can be, and of course how much healthier it is for you! I have already recommended it to family and friends,” said student Paula Finnerty.

Physicians and healthcare providers are now able to prescribe Culinary Rx to their patients or clients through the Culinary Rx website or through an iOS application called the “Prescriber.” This enables a medical and wellness professional to personalize the Culinary Rx invitation and keep track of each patient’s progress.

“Those dedicated to lifestyle medicine acknowledge that food trumps all,” said Susan Benigas, ACLM Executive Director. “The question physicians often ask is, ‘How do I educate patients about an optimal dietary lifestyle and provide the cooking instruction and nutrition literacy required to guide them on their journey?’  Culinary Rx is a scalable eLearning platform that is designed to support sustained behavior change over time. Where optimal dietary lifestyle is concerned, I’ve found no better educational tool than Culinary Rx.”

Early survey data is demonstrating that the course is working*:

  • 99% would recommend the course to others
  • 92% gained confidence in their cooking ability
  • 88% are now motivated to adopt better overall healthier habits
  • 42% are reducing meat consumption, increasing plant-based foods
  • 28% are making the shift to 100% plant-based diet

“This is the kind of data we were hoping for,” says Joe Girard, Rouxbe CEO. “Our goal with the course was to help people make the challenging shift to a healthier diet and to do so in a manner that drove long-term behavioral change. People can learn what to eat to support their health, but if they can’t cook it and make it taste delicious, the change won’t last. We need to teach people how to cook and to begin to enjoy the process and that’s exactly what happens with Culinary Rx participants.”

* Data from completion surveys from 180 Culinary Rx participants during the beta offering.

About Rouxbe’s Wellness Programs

Rouxbe provides wellness and health programming for individuals, health care providers and organizations. Rouxbe’s revolutionary online platform delivers cutting edge e-learning solutions that drive and measure learning outcomes and engagement while providing effective, lower-cost alternatives for teaching people the fundamentals of cooking as part of larger lifestyle and preventative health efforts. For more information on culinary wellness or to learn more about Rouxbe, please contact Joe Girard, CEO & Co-Founder at jgirard@rouxbe.com.

25 Mar

0 Comments

Rouxbe Powered Forks Over Knives Cooking Course Celebrates the Success of Over 3,000 Students

by

Forks Over Knives and the Rouxbe Cooking School celebrate the success of their students and the positive response after release of their online cooking course.

Since it’s launch in August 2015, over 3,000 students from around the world have learned to cook the Forks Over Knives way, thanks to their partnership with the Rouxbe Cooking School. The course is designed to help people overcome the challenges inherent in transitioning to a plant-based diet by giving them a better understanding of cooking fundaments. The end result—a new level of confidence that is transforming the lives of those that participate.

Screen Shot 2016-03-25 at 1.14.19 PM

The experience has been fantastic! I am now motivated to create my own recipes and have confidence in being able to cook delicious and healthy meals,” said Sandra C., a graduate of the course.

The course is the first of its kind to be available online. In this self-guided, 90-day course, students dive into cooking fundamentals and learn the basics of plant-based nutrition. The course showcases rich instructional video, live web events, instructor-graded activities, and adaptive learning exercises – all embedded in Rouxbe’s proprietary learning management system.

Richard V. said, “I went from a complete novice in the kitchen to someone who is confident and competent. Thank you!”

The techniques and approaches taught in the course all focus on cooking fundamentals specific to the Forks Over Knives plan, including topics like knife skills, how to cook grains and beans, a variety of moist and dry heat cooking techniques, preparing foods, sauces and dressings without added oils.

“It’s amazing to hear about the life-changing experiences people are having with the Forks Over Knives online cooking course. Every week, I read the posts and am overwhelmed to see how so many people have found great joy in cooking. But the best part are the testimonials about how these important skills are helping our students and their families lead healthy and vibrant lives, says Brian Wendel, President and Founder of Forks Over Knives.

The next course offering is May 3, 2016 and is filling fast. To read more about it, please visit Forks Over Knives Online Cooking Course.

About Rouxbe’s Wellness Programs

Rouxbe provides wellness and health programming for individuals, health care providers and organizations. Rouxbe’s revolutionary online platform delivers cutting edge e-learning solutions that drive and measure learning outcomes and engagement while providing effective, lower-cost alternatives for teaching people the fundamentals of cooking as part of larger lifestyle and preventative health efforts. For more information on culinary wellness or to learn more about Rouxbe, please contact Joe Girard, CEO & Co-Founder at jgirard@rouxbe.com.

11 Mar

0 Comments

The Springs Living Initiates Culinary Training Program with Rouxbe

by

springs-living-hero-home-2

The Springs Living and the Rouxbe Cooking School are partnering to bring culinary skills training for cooks at multiple communities in the Pacific Northwest.

Rouxbe is pleased to announce the initiation of a training partnership with The Springs Living, a group of independent retirement living, assisted living and memory care communities.

The Springs Living was founded in 1996 to serve as an enriching and compassionate alternative to conventional assisted living facilities that did not meet the needs of their residents. Part of this approach was to develop a culinary culture that exceeds the expectations of both the industry and their clients with strong values around food quality and having appropriate healthy options.

“We strive to deliver culinary excellence by partnering with quality producers who follow ethical and responsible practices, by offering healthy menu choices for any dietary need, by engaging with our residents and supporting our staff.” said Sam Currie, Director of Culinary Services at The Springs Living.

The online training program consists of instructional video content that focuses on foundational cooking techniques used in professional kitchens. The goal is to help kitchen staff across all properties produce deliciously healthy food—meals that meet the wide range of food preferences and requirements of their customers.

In addition, participants can track their learning, take assessments to verify progress, and review course content on demand. Rouxbe course content, consisting of close up HD video instruction and adaptive learning exercises, is available 24/7 from any Internet-enabled device.

“The Springs Living shares Rouxbe’s core mission to support people with quality training with a focus on the health and wellbeing of the residents in each community. They show a real commitment to innovation and health in the assisted living and wellness communities and we are proud to be able to help support these leadership efforts,” said Joe Girard, Rouxbe’s CEO and Co-founder.

About Rouxbe’s Professional Training Programs

Rouxbe provides training and instruction not only to quality restaurants and hospitality organizations, but also for serious home cooks and career changers. Rouxbe’s revolutionary online platform delivers cutting edge e-learning solutions that drive and measure learning outcomes and engagement while providing effective, lower-cost alternatives for training professional cooks. For more information on professional training tools, or to learn more about Rouxbe, please contact Joe Girard, CEO & Co-Founder at jgirard [@] rouxbe.com.